2 days ago4 minWhat I Learned from Going Offline: A Social Media Detox Experiment.In this article, I share how taking a break from social media helped me gain more clarity, creativity, confidence, time, and energy for...
Sep 162 minThe reality of appearance discrimination for Latin Americans in EuropeDid you know that there are over 3 million Latin Americans living in Europe [1]. Most of them reside in Spain, Portugal, and Italy, but...
Sep 72 minThe Art of Saying No to Traveling When You Don’t Want ToHave you ever felt pressured to travel by your friends, family, or social media? You’re not alone. Here’s why you shouldn’t force others...